In this article, we will talk about free fitness apps, that will help you to achieve all your aims and save your pennies.
1.30-day Ab Challenge
Among free fitness apps it is the best one, which is suitable for IOS and Android. If you have not worked after a while, then the call is a good way to start this routine.
This program will start your training slowly, with a mixture of squats, crackers, boards, legs, and turns, and will steadily grow during the month as you get a locksmith.
It is a full-featured best free fitness app for Android and IOS, that lets you track speed, distance, height, and calories burned during work. But this is just the basics, it also allows you to set up training goals, create and find routes, view schedules and historical data about training and managing your music from an app.
Training does not mean only planks and squats. Just yoga is a great way to stretch, which can help with breathing, posture and your running schedule. So, Simply Yoga is in the ranks of the best free fitness apps for Android and iPhone as well.
4. Strava running and cycling
This is the best free fitness app for iPhone which you need when you have fully started training. This company will develop a fitness plan based on your DNA. You can use the app to record various types of workouts, such as cycling, swimming or running, as well as to analyze workout statistics.
It also serves as a tracker and you can use it to record your progress; friends can join it too.
This app has an incredible opportunity to make fitness fun. If you don't want to get bored from your workouts, it is the best free fitness app for iPhone for you. Like in a game, you gain points for each successful workout, and then you can unlock achievements and as a result, raise your level.