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WOMEN'S FITNESS CLOTHES

Being in good shape and improving physical well-being require attending fitness centers. To receive only positive emotions from this process, you need pick up comfortable clothes and shoes. In this article, we will discuss how to choose the right women's fitness clothes.
For example, it should not be too tight that can lead to injuries. A special sports top should hold strong on the body, in order to support the chest.
General rules for choosing
Women's Fitness Apparel
Before purchasing fitness clothing, you need to be guided by the following rules:
- it should be convenient;
-elastic;
-appropriate size;
-keep a good shape and not deform;
- it should be absorbable and skin must "breathe".

The last point is one of the most important. Women's fitness clothes should be well absorbed (especially for those who attend intensive training), but it should not become transparent and stretch too much.
If a person is prone to high sweating, then she is recommended to pay attention to dark shades fitness apparel, on which stains of sweat will be not noticeable at all. Modern sportswear offers women's and men's shorts, shirts, tights and tops of breathable fabric.
It is recommended to avoid ready-made kits while choosing women's fitness apparel. It is better to choose everything separately, but of its size. Once again, the clothes should be comfortable and do not need to take it closely, hoping that during training will reduce weight and it will sit well.. It is better to choose everything separately, but of its size. Once again, the clothes should be comfortable and do not need to take it closely, hoping that during training will reduce weight and it will sit well.
Types of Fitness-Clothing
For the upper part of the body you can buy: a top, a T-shirt, a sports shirt or a swimsuit. The choice will depend on the season and the place of fitness.

For the lower part of the body, you can buy shorts, breeches, pants. For stretching exercises, it's best to choose sports leggings.

Do not forget to choose comfortable and high-quality shoes, socks. It is best to choose from cotton fabric with the addition of elastin. Also, you will need accessories: athletic gloves and headband.
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